In this week's episode, Amber discusses the importance of knowing what you want and what you don't want, your f*ck no's and f*ck yeses. It can be easier to know what you don't want than what you do because in so many situations it feels safer to abstain than to partake. Amber talks about why that is and how we can create safety for ourselves so we have the confidence and the capacity to pursue what we really want, our f*ck yeses. She explains how to tap into and use your body's internal wisdom to stay in alignment with what's right for you. This process creates clarity so you can go from feeling like you're walking around aimlessly to feeling intentional and purposeful in whatever path you choose.
THE PLEASURE PRIORITY TOOLKIT
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