Help me give a big welcome back to previous Rockstar Spotlight Nicole Guerrieri! I am so excited for you to hear how Nicole has been doing and the progress that she has made.
As a reminder, registration for Rockstar Body and Mind 6 Week Challenge is live now until Friday, March 15th! Rockstar Body and Mind is our 6 week kickstart course to show you exactly what you need to eat and how to workout to get stronger, shed fat, and finally begin progressing toward your desired fit physique! Make sure to head to https://www.rockthatfitness.com/bodyandmind-launch to learn more about our program.
Links:
RTF# 42 Finding Consistency, Crushing Goals, and Breaking Free from
Emotional Eating with RockStar Spotlight of the Month Nicole Guerrieri https://spotifyanchor-web.app.link/e/WOL5adRAOyb
Join Anna's Email List for Updates and tips on Nutrition, Fitness & Mindset!
https://www.rockthatfitness.com/
Rock That Fitness Instagram https://www.instagram.com/rockthatfitness/
Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/cruen/we-got-this
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