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Description

Welcome to Season 2, Episode 8.

In this episode, Alex and Jen chat all things change. Change
is something we all face in life at various stages and how we cope with, think about,
and navigate change can affect the journey and outcome. So, like all the other
topics, Jen and Alex pick it apart, look at its definition and types, how they
navigate change, how it shows up in coaching sessions, what change means to
them and their clients and of course, top tips on how to welcome, deal with and
feel empowered through change. If you’re feeling overwhelmed with change, this
one’s for you.

If you have any questions or queries or would like to get
involved in the conversation, then Jen and Alex are here to help. Please do get
in touch.

Welcome to coffee and coaching, (other hot drinks are
available) so grab one, sit back and listen.