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Are you someone who’s forever curious about personal development and always looking to listen, read, learn and seek out what might work for you?

Life is one long windy road that we know takes teamwork. It can be tough to navigate alone, even when you’re pretty good at self-coaching, so we’re here to discuss all things coaching and self-development in the hope that we get to part of your team supporting you to enjoy the journey.

In this episode Alex and Jen discuss all things communication, what it is, the different types, the importance of communication and of course some top tips on how to communicate effectively.

Welcome to coffee and coaching, (other hot drinks are available) so grab one, sit back and listen.