Meditation is a powerful tool that will help you reconnect with your body and mind.
This meditation will help you connect with your current reality and accept it.
This exercise is included in my course "Embracing Minimalism (Audio Course)". If you enjoy this, then I invite you to join my course to learn more practices.
If you enjoyed this episode and want to support my work you can place a donation here (Gracias!!) => https://www.paypal.com/donate/?hosted_button_id=MFD64MX4ARQCY
Insight Timer courses, audios, and live sessions => https://insighttimer.com/emilio
Blog, Video Courses, and Book => http://kwprofessionalorganizers.com/
