It's time to find ways to love ourselves more. Self-love is the MOST powerful tool we all have access to. Join this session to discover practical ways to accept and love yourself more. I will share a variety of exercises /strategies you can explore and leave time for group brainstorming.
You can learn more selfcare and self-love practice in my audio course "Improve Your Mental Health with Selfcare" => https://insighttimer.com/emilio
