U.S. Happiness Happens Month is celebrated annually in August. It is dedicated to celebrating things that make you happy. Lisa McCoy is a tenured Family and Consumer Sciences educator with the University of Maryland Extension. In her 40 years of experience as a Registered Dietitian Nutritionist, she shares her passion for health and wellness through her programs. Stress management is one of Lisa’s program areas where she educates people about the impact of stress in their lives and hopes to empower them to make behavior changes to improve their own lives and those around them.