A very Happy New Year to you and welcome to our special episode to start off 2025! This was filmed in January but due to unforeseen circumstances we did have to postpone posting. We hope you enjoy this topic as we delve into the practice of remembering those big and small things we can be grateful for even in the face of adversity and challenging times. There are things around that we can embrace to remind us there is still good in this world. Ever made a Gratitude Jar? Well, let us tell you about it and maybe you’d like to make one of your own. It is ok to take a pause and rest in gratitude. 😌🫶🏻🫂❤
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