Welcome to “The Happiness Contribution™ Show!
Hosted by Rosaria Cirillo (Happiness Change Catalyst, Certified Happiness Trainer, Customer Experience Professional, and Laughter Yoga Teacher), in “The Happiness Contribution™ Show” we talk with incredible people about the various roles Happiness plays in our lives, and we share knowledge and practices about what contributes to our happiness and how we can contribute to others’ happiness as individuals and as business leaders.
In this Happiness Practice (5 to 15 minutes recording in which we share one practice that contributes to our happiness or increases our awareness) we:
🌻 explain what the Loving Kindness or Metta Meditation is and why can be so beneficial, especially in times like during a pandemic or a war which are out of our control and make us worried for our loved ones
🌻 guide you through a short Metta meditation
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Connect with our host Rosaria on Instagram or Linkedin, and follow her YouTube channel here
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The Happiness Contribution™ Show is available on YouTube as a webcast and on your favorite channels as a podcast. If you liked the show, we would appreciate it if you share with one person that may benefit from it too. Subscribe to our channel and tune in for the next episode. You can find all the episodes and discover more business happiness contribution tips on our The Happiness Contribution™ Show website and Instagram page
Want to be inspired (or get your company and colleagues inspired) by our host Rosaria? Check out her keynotes, session, training programs, and advisory offering on her website and all her books available on Amazon
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🌻 Stay happy & happy, keep smiling and nurture #happinesscontribution! And tune in for the next episode!
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