In this insightful TFT episode, Arron sits down with Dr. Karen Schuder and discusses strategies for building resilience and reducing anxiety in leadership roles, particularly within senior living and healthcare settings. She explores concepts such as anxiety as a contagion, emotional triangles, and self-positioning. Dr. Schuder emphasizes the importance of values-driven leadership and maintaining a non-anxious presence to enhance team performance and organizational health. The conversation goes deep into practical techniques for managing stress in high-pressure environments like kitchens, and how leaders can foster authentic connections without falling into dysfunctional patterns.
Tips from Trestle is sponsored by eMenuChoice & ClarkPro
Dr. Schuder's book, "Resilient and Sustainable Caring," is available on Amazon: https://amzn.to/3AUuJJT
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