In this beginner exercise, we plant the seed for you to start programming your subconscious. Knowing how to create a space for yourself to slow down, feed your body with words to start shifting away from survival and into creation.
This alone won't change anything but it will communicate to yourself that you are ready to enter a new era of your journey of empowerment and transformation from the inside.
One step at a time
Jack
Tiktok- Soulful Staffs
