Everyone should take a moment to listen to this podcast on mental wellness. Let your wellness journey begin today or supplement your wellness journey with this podcast. Be sure to check the show notes for contacts and resources that can aid you in your journey.
Panelists: Dr. Joey Paul : www.freemindedcounseling.com Courtney Brookins - Website: www.onesun3flowers.com
Other therapists: www.chicagoblacktherapists.com/directory Book: bit.ly/flowering_yourself
Suggested reading: Peace is Every Step: The Path of Mindfulness In Everyday Life Writer's IG: instagram.com/naturally_cb
Business IG: instagram.com/onesun3flowers
