Description

What if I told you that three decisions - starting with a €99 gym membership - completely transformed my life.

In this episode, I break down the three pivotal choices that took me from "Small Adrian" to becoming a Full Time Online-Fitness Coach and building an international business, and why some decisions can never be undone.

What You'll Learn:

• Why being called “Small Adrian” was the best thing that ever happened me

• How a single gym session sparked 5 years of unbroken consistency

• Why I train 80% for mental performance and only 20% for looks

• The fear-based thinking that almost stopped me from sharing content online

• How investing $6,000 in a mentor changed my entire career trajectory

• The difference between reversible and irreversible life decisions

🎯 Connect with Adrian

Follow Adrian McDonnellon Instagram 

Free Fat Loss Meal Plan

Checkout Adrian’s YouTube Channel

1:1 Online Coaching Application

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