Expectations significantly affect our happiness, total life satisfaction, and self-confidence; it is crucial to consider this. Managing expectations may be an emotional rollercoaster. They occasionally have the power to inspire us to new levels of excitement, desire, and motivation. Other times, they may cause us to experience disappointment, annoyance, and suffering. However we may feel about expectations, we have the awesome opportunity to learn how to deal with them because they are a part of our lives. Each of us occasionally faces expectations, both our own and those of others. ❤️🦋✨
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For more ideas to raise your confidence and energy listen to the following episodes:
Episode 52: The biggest misconceptions about happiness
Episode 50: It's not a one-way street: the correlation between happiness, learning and better performance
Episode 45: Make your Mondays to fun days —How to create amazing mondays
Episode 33: Why setting intentions matters
Episode 29: How to strengthen self- belief
Episode 26 “Our comfort zone-a cozy place” But nothing grows there.
