Let’s talk about something we’ve all said to ourselves at some point:
“I’m just lazy.”
But what if that’s not true?
What if “lazy” isn’t the problem—what if it’s the label?
Because here’s the truth most people miss:
You’re not lazy.
You’re overwhelmed. You’re scared. You’re burnt out. You’re unsure where to start.
And every time you call yourself lazy, you’re shutting the door on the real conversation.
In today’s episode, we’re pulling back the curtain on what’s actually going on when we feel stuck, unmotivated, or like we’re constantly letting ourselves down.
We’re not here to sugarcoat—but we are here to go deeper.
So if you’ve been stuck in a loop of guilt and shame, calling yourself lazy or unmotivated, this episode is for you.
Let’s unpack what’s really underneath—and more importantly, how to move forward from a place of truth, not judgment.
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http://www.instagram.com/drkatjamakowka
For more ideas to raise your confidence and energy listen to the following episodes:
Episode 100: The power of love and gratitude - a state of being
Episode 105: Fail Forward: How Embracing Failure Can Propel Your Personal Growth
Episode 108: Juggling Priorities in a Busy World
Episode 124: Embrace Growth: Prioritizing Progress Over Perfection
Episode 127: Judgment Detox: How to Stop Worrying About What Others Think
