They are finding their way back to each other - gently, slowly, and tenderly. This episode is full of the tools they are using and the insight they have sought from outside sources.
At minute 10:28 Trey shares how their joint Human Design reading with Andie Thueson provided wisdom they were craving! Click here to book your own: https://andiethueson.as.me/schedule.php Lauren explains how needed this reading was for her and they both share their biggest takeaways and how they are using them in this time of healing.
Lauren talks about their Anniversary Dinner and how she felt hopeful for the first time. The new information they’d taken in gave them new things to discuss and it was healing.
Trey shares how Lauren hadn’t even felt safe to be naked in front of him and at minute 29:45 Lauren describes the Sensate Focus work they used to learn one another’s bodies in new ways. This exercise allowed trust to be rebuilt patiently.
At minute 32:00 Lauren gets firey as she explains how she remained an ally to herself throughout this hard time - NEVER granting access to body without feeling safe and secure. She expands on Sensate Focus and how Dr Betty Martin’s tools gave her words to ask for what she needed, wanted, and desired.
Trey describes their joint coaching session and the new routines they’re implementing to allow them both to check-in daily.
Lauren gets giddy as she talks about all they learned through archetypes! Trey describes the “Good Boy” he turns into and how it leads Lauren to feel like a princess in a tower.
At minute 41:00 they discuss the tool they learned of “gathering our council.” And Trey challenges men to not be “such a grumpy mother f*cker” and embrace childhood wounds.
Trey says this is work he GETS to do - not that he HAS to do.
Trey expresses his gratitude for the blow-up and Lauren shares how the outside insight has given her hope.
At minute 47:00 Lauren asks if this experience has pushed them forward and Trey answers that Lauren feels more sacred to him now.
If you would like to learn more about healing and coming back to each other in partnership, click here to request a FREE 15-Minute Consult today! www.sexedforyou.com/freeconsult!
Reminders: This is not a "how to" podcast, but rather a "how they" podcast. Please listen to our opinions and then come to your own! Learn from our mistakes or give our techniques a try! It’s all up to you. Lauren is NOT a therapist. She is a Certified Holistic Sexuality Educator.
Looking to expand your own sexuality education? Check out Lauren's monthly membership program, HEMLOCK. At only $10 a month you'll have access to the tools you need to begin to reclaim your sexuality for yourself! https://sexedforyou.com/hemlock
