In this episode Trey surprises Lauren by diving deep into the lingering stigmas that heterosexual men often grapple with when it comes to seeking therapy. Together, they question generational patterns that have perpetuated the notion that seeking help is a sign of weakness.
Lauren and Trey shed light on the importance of giving partners the space they need to process emotions and challenges that arise during a private counseling session. They explore how breaking free from stereotypes, like crying, can lead to healthier relationships and personal growth.
As the conversation unfolds, they tackle traditional masculinity norms that hinder open communication. In a hilarious twist, Lauren takes on the role of "Dan" and asks Trey about the barriers he fears will get in his way if he too seeks help. This role-play segment adds a hilarious touch to the discussion, allowing listeners to giggle while grasping the very serious struggles that many men may encounter.
Join them they challenge preconceptions and encourage a new era of openness and self-care. Discover the power of breaking down the invisible barriers that hinder heterosexual men from embracing the transformative benefits of therapy. It's time to redefine masculinity!
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Reminders: This is not a "how to" podcast, but rather a "how they" podcast. Please listen to our opinions and then come to your own! Learn from our mistakes or give our techniques a try! It’s all up to you. Lauren is NOT a therapist. She is a Certified Holistic Sexuality Educator.
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