Trauma is complex, and healing from trauma can seem impossible. This week’s guest, Karen Robinson, is both a survivor and a trauma recovery expert. She shares her perspective on different trauma treatments, explains how community is vital to heal, and provides some resources for listeners to begin their own healing process.
Resources from today’s episode:
If you or someone you know is having suicidal thoughts, please get help immediately. The resources below are for listeners in the US.
Find us on social media! The pod is on IG: @cryinandtryin_pod, Facebook: @cryinandtryinpod, and Twitter: @cryin_tryin_pod. Email us at cryinandtryinpod@gmail.com with episode suggestions, feedback, or anything else you want us to see!
You can find Lexi on twitter and IG @LexGonGivIt2Ya_. You can find Karen on IG @healthrivedream_and twitter @healthrivedream
I am a proud member of the PodPros community and this guest was found through #PodMatch.
