TW: Aging, dying, self-harm, suicide.
Claire and Maizy are joined by Gina -- mom to four and mental health advocate. Gina dives into a wide range of topics of mental illness and mental health. She gives helpful advice on how to find the right form of therapy and advice on how to care for your mental well-being.
CRISIS NUMBERS
STATE OF MAINE WARM-LINE: 1-866-771-9276
STATE OF MAINE MENTAL HEALTH CRISIS LINE 1-888-568-1112
NATIONAL SUICIDE PREVENTION HOTLINE: 1-800-273-TALK (8255)
ADULT PROTECTIVE SERVICES MAINE: 1-800-624-8404
CHILD PROTECTIVE SERVICES- MAINE: 1-800-452-1999
DOMESTIC VIOLENCE HELPLINE-MAINE: 1-866-834-HELP (4357)
SEXUAL ASSAULT HELPLINE-MAINE: 1-800-871-7741
NAMI MAINE HELPLINE- 1-800-464-5767 (Press 1)
POISON CONTROL: 1-800-222-1222
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