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Hello, & Welcome back to the Spiritual Therapy WRLD podcast, where we discuss all things mental health and holistic wellness. Today's episode is a random or Thursday Thoughts.. the question rather is does it even matter? If you ever had a moment where you had to ask does it even matter? This episode is for you. Just a few gentle reminders from my perspective. 

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https://linktr.ee/authenticallyas

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Thanks again for tuning in, and as a reminder, this podcast is for educational purposes only and is not professional help or therapy. For more resources on professional help please check below.

Mental health Resources 

988 Suicide & Crisis Lifeline

https://www.samhsa.gov/find-help/988

https://www.nimh.nih.gov/health/find-help

https://naminevada.org/crisis-info/

https://suicidepreventionlifeline.org/talk-to-someone-now/

https://www.mentalhealthfirstaid.org/mental-health-resources/

https://therapyforblackgirls.com/

https://therapyforblackmen.org/

https://blackmenheal.org/

https://healingarts.org/

https://healingarts.org/practitioner/kelly-kendrick/

https://memegreenpublishing.com/

https://www.betterhelp.com/

If you are having any trouble, please reach out to these organizations for guidance.