In this week's session, we are talking about soft living and what that means, what that looks like, and an overall reminder for myself and anyone listening that we deserve soft moments, ease, and access to "soft living"
ARTICLE
Insp for today's pod:
https://www.latimes.com/opinion/story/2023-03-12/soft-girl-era-life-ease-leisure-strong-black-women-tik-tok-instagram
Thanks again for tuning in, and as a reminder, this podcast is for educational purposes only and is not professional help or therapy. For more resources on professional help please check below.
Mental health Resources
988 Suicide & Crisis Lifeline
https://www.samhsa.gov/find-help/988
https://www.nimh.nih.gov/health/find-help
https://naminevada.org/crisis-info/
https://suicidepreventionlifeline.org/talk-to-someone-now/
https://www.mentalhealthfirstaid.org/mental-health-resources/
https://therapyforblackgirls.com/
https://therapyforblackmen.org/
https://blackmenheal.org/
https://healingarts.org/
https://healingarts.org/practitioner/kelly-kendrick/
https://memegreenpublishing.com/
https://www.betterhelp.com/
If you are having any trouble, please reach out to these organizations for guidance.
