Hello!
Welcome back to the Spiritual Therapy WRLD podcast, where we discuss all things
wellness and mental health-related.
I’m your
host, Arrianna, and thank you for tuning in again or if you’re new, welcome!
today we're
diving deep into the topic of self-sabotage – a phenomenon that affects many of us at different points in our lives.
I even had a moment of self-sabotage try and sneak up on me before recording this episode. But Then God said, yes you will be the example. Lol, Hope you enjoy this brief but insightful episode.
Thanks again for tuning in, and as a reminder, this podcast is for educational purposes only and is not professional help or therapy. For more resources on professional help please check below.
Mental health Resources
988 Suicide & Crisis Lifeline
https://www.samhsa.gov/find-help/988
https://www.nimh.nih.gov/health/find-help
https://naminevada.org/crisis-info/
https://suicidepreventionlifeline.org/talk-to-someone-now/
https://www.mentalhealthfirstaid.org/mental-health-resources/
https://therapyforblackgirls.com/
https://therapyforblackmen.org/
https://blackmenheal.org/
https://healingarts.org/
https://healingarts.org/practitioner/kelly-kendrick/
https://memegreenpublishing.com/
https://www.betterhelp.com/
https://growtherapy.com/
If you are having any trouble, please reach out to these organizations for guidance.
