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Description

In this episode I briefly discuss a little grief introspection at the end as well as something I am currently navigating called the anniversary effect. I have said quite a few times that I believe this is my purpose and I believe that. I was thinking about finishing the clip at the end.. and as clear as could be a huge black crow flew in front of the car as I was driving. I recently heard someone say God loves to give us confirmation because they are not the author of confusion. and I took this as a sign. Not to mention the current solar eclipse in aries. It just seems to align.

As I mentioned its not perfect but I did it and that is huge for me.

Thanks again for tuning in, and as a reminder, this podcast is for educational purposes only and is not professional help or therapy. For more resources on professional help please check below.

This is your host, Arrianna,

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Mental health Resources

https://www.nimh.nih.gov/health/find-help

https://naminevada.org/crisis-info/

https://suicidepreventionlifeline.org/talk-to-someone-now/

https://www.mentalhealthfirstaid.org/mental-health-resources/

https://therapyforblackgirls.com/

https://memegreenpublishing.com/

https://therapyforblackmen.org/

https://blackmenheal.org/

https://www.betterhelp.com/

If you are still having trouble, please reach out to these organizations for guidance.