Hello, & Welcome back to the Spiritual Therapy WRLD podcast, where we discuss all things holistic wellness.
I’m your host, Arrianna, and thank you for tuning in again or if you’re new, welcome!
Today we are talking a little bit about being adaptable and living in flow.
Last week I had somewhat of a revelation... & in that moment I realized that my coping skills had been working.
Thanks again for tuning in, and as a reminder, this podcast is for educational purposes only and is not professional help or therapy. For more resources on professional help please check below.
Mental health Resources
988 Suicide & Crisis Lifeline
https://www.samhsa.gov/find-help/988
https://www.nimh.nih.gov/health/find-help
https://naminevada.org/crisis-info/
https://suicidepreventionlifeline.org/talk-to-someone-now/
https://www.mentalhealthfirstaid.org/mental-health-resources/
https://therapyforblackgirls.com/
https://therapyforblackmen.org/
https://blackmenheal.org/
https://healingarts.org/
https://healingarts.org/practitioner/kelly-kendrick/
https://memegreenpublishing.com/
https://www.betterhelp.com/
If you are having any trouble, please reach out to these organizations for guidance.
