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What is Cognitive Behaviour Therapy? | Ms. Jyoti Jain | #reedmystory

She is an educator, cognitive behavioral counselor, Vedic mathematics expert, and motivational speaker, with more than 25 years of experience. She is also a certified counselor from the University of California, Los Angeles (UCLA). Mrs. Jain was a topper in school and bagged gold medals in her graduation and post-graduation studies. She firmly believes that the children should be inculcated with a sense of responsibility and they should not be forced or intimidated to study. She likes to define her service as developing mental, emotional, and spiritual fitness and achieving your goals, getting rid of anxiety & stress, gaining confidence & self-belief, happiness & harmony in relationships, fulfillment in personal and professional life, health or positive body image or find meaning and purpose in life. Mrs. Jain has been enjoying her passion in the field of personal growth, for the last 10 years now. Her work has been recognized by numerous media such as Amar Ujala, Dainik Bhaskar, Navbharat Times, etc. In her pastime, she likes to read online articles, read books, and watch Ted talks. She has been awarded Bharat Ratna Dr. APJ Abdul Kalam Award, Acharya Devo Bhava, Golden Achievers Award, and more.