In this deeply personal episode of SoulCast, I open up about a season that’s been stretching me from every angle — work, love, emotional patterns, and my spiritual walk.
I share how I’ve been learning to speak up for myself without fear, set boundaries without guilt, and honor my emotional capacity even when it’s uncomfortable. I talk about the difference between reacting from a wound and responding from a grounded place, and what it really looks like to take space in a healthy way — without abandoning myself or blaming others.
This episode is for anyone navigating heartbreak, burnout, or spiritual growing pains.
For anyone learning to trust their boundaries.
For anyone trying to feel without spiraling.
For anyone choosing themselves for the first time in a long time.
This chapter of my life is teaching me how to love without losing myself, how to pause instead of chase, and how to give myself grace when my emotions feel loud.
If you’re in the middle of a difficult season, I hope this feels like a warm hand on your back.
Welcome to SoulCast — where we heal out loud. ✨
