Father of two, owner of Real Movement, and coach to Sonny Bill Williams, Keegan Smith is a man on a mission to create better systems of living in order to create the best quality of life. With an impressive list of mentors including Charles Poliquin, Ido Portal, Phil Richards and Coach Sommer, Keegan is on a constant journey of self-development and human performance. I have been following Keegan’s content for a long time and was really looking forward to getting the opportunity to chat with him. Hope you enjoy listening.
