In this episode Gigi unpacks her must-eat foods to get and stay healthy even through menopause.
Get recipes: https://danielsplate.com/
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American Gut: an Open Platform for Citizen Science Microbiome Research: https://journals.asm.o..
Lifestyle Heart Trial: https://jamanetwork.co...
More about Gigi and Sersie: https://www.healthyformypurpose.com
