Learning to deal with your emotions can help prevent and just make you better at going through the rougher experiences of life. Avoiding the suppression of your feelings can save you a lot of time away from lingering negativity. We also touch base on previous podcasts, the 2020 year, and a few thoughts on communication and politics.
HEY! We’d love to hear you submit ANY questions you may have! We might include it on a podcast and give our inputs. Link Below to record & ask us anything!
https://anchor.fm/brotherapy/message
Follow Us:
Joel's Instagram: https://instagram.com/_joelpolanco
Sam's Instagram: https://instagram.com/sammypolancojr
