It’s Mothering Sunday in the UK this coming Sunday, and whilst many of our members may be mothers, we wanted to explore motherhood in a way that would be applicable to all listeners regardless of their parenthood status. There are many parallels between being a parent and being a healthcare worker.
Our guest this week is Zoe Blaskey, who is a coach and has a very successful podcast called Motherkind. Zoe discusses the importance of boundaries, looking after ourselves so we can look after others and the importance of having compassion for ourselves.
Zoe’s book recommendations:
How to do the work by Dr Nicole Le Pera
The high 5 habit by Mel Robbins
The power of now by Ekhart Tolle
Follow Zoe on social media:
Website: https://www.motherkind.co/
Instagram: @motherkind_zoe
Twitter: @motherkind_
Podcast: Motherkind
The Family Reset Plan is free for all medical professionals working in the NHS: The Family Reset Plan
Follow the Medical Women’s Federation on social media:
Website: Click here to join the Medical Women’s Federation or sign up to our free newsletter
Twitter: @medicalwomenuk
Instagram: @medicalwomenuk
Facebook: MedWomen
For any enquires about the Medical Women's Federation, email admin@medicalwomensfederation.org.uk
To get in touch about the podcast, email medicalwomenpodcast@gmail.com
This podcast is produced on behalf of the Medical Women's Federation by Dr Nuthana Bhayankaram & Ms Jenna MacKenzie. Our music is composed and played by Miss Kethaki Bhayankaram. Our cover art and social media posters are designed by Ms Danielle Nwadinobi.
