In a world of instant indulgence, we can easily become distracted by anything and everything. Paul says in 1 Cor 6:12, that while he has the right to do anything he will not allow anything to master him. He then goes further in 9:27, saying he beats his body and makes it his slave, so that he can run well. Fasting brings balance to life and helps us keep our cravings from taking hold of us. This practice helps us better abide in Christ so that doing his will is all the food we need to nourish us (John 4:32&34).
