Cultural stigma surrounding mental health is one of the biggest obstacles of people especially men to admit they are struggling and need help. On today's podcast I chat with Colm Doolan founder of the "Sober Mess Podcast". Colm speaks openly and honestly about his personal struggles with mental health, his grief through losing his father, and how by adhering to the 12 step programme has brought him soberity and peace, enjoying life's natural resources.
Bronagh @weeburkes_journey on Instagram
Produced By: Prymal Studios & FILM By Simon
