In this episode I chat to Cork based Intuitive Coach & Transformation Facilitator Cliona O Hanlon about aligning to your true passions in life. Cliona recently did just that by following her heart into the world of coaching and leaving a successful hair salon business behind. We discuss her transition from the hair dressing industry to the world of coaching and what her work now involves. We also chat about the Align wellbeing events which Cliona has organised in order to dismantle the stigma around mental health challenges and to raise funds for Pieta House, a service which Cliona has used in the past herself. Cliona also shares her top tips for managing her own health and wellbeing along with the daily routines that she swears by. Cliona is most active on Instagram so you can find Cliona there @cliona_o_hanlon. As always, if you enjoy this episode please hit subscribe, rate or review or drop me a message to say hi on Instagram @thriveforlife.aislingdaly.