In this episode I chat to bestselling author, hit comedy-drama series creator, documentary producer and actor, Stefanie Preissner. We discuss the art of saying no, a topic which Stefanie explores in her new memoir, “Can I Say No?” This book reveals how one small word can pave the way to saying yes to who you really are. Arianna Huffington sums it up wonderfully: “What Stefanie captures beautifully is that our value and worth are not tied to saying yes to everything that’s asked of us”. In this episode Stefanie also reveals how she manages her health and wellbeing. You can follow Stefanie on Instagram @stefaniepreissner