Today on the podcast S&C Master Coach John Mitchell joins me for a chat.
Mitch currently works for Queensland Rugby League as the Physical Performance Manager. Mitch also sits on the ASCA board and is a Coach Education Coordinator for the ASCA.
Prior to his role with Queensland Rugby League, Mitch worked with Brumbies Rugby, AIS, Rugby Australia (Rugby Sevens), Canberra Capitals and the Canberra Raiders.
On this episode we talk about:
* Experience Working with: Rugby Union, Rugby League & Rugby Sevens
* Creating a Successful S&C Program
* Coaching Philosophy
* In-Season S&C Program for Rugby Athletes & Coaches
* And Plenty of Advice for Coaches and Athletes
This was a fantastic episode and I just want to thank Mitch again for joining me today!
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Website: https://eliterugbysandc.com/
Mitch's Social Media: Twitter @jamitchell0133 and Linkedin @Johnmitchell
