Ben and Kieren sit down to discuss Game Day Priming Strategies. Ben provides his years of experience with using Priming and compares that to the current research. This is a great episode, especially if you do not know what Game Day Priming is.
Listen now on Spotify or YouTube to find out more!
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Infographic: https://ylmsportscience.com/2021/02/07/optimizing-the-use-of-acute-exercise-interventions-as-game-day-priming-strategies-to-improve-physical-performance-athlete-readiness-in-team-sport-athletes/
Research Study: https://link.springer.com/article/10.1007/s40279-020-01329-1?noAccess=true
