This week we welcome back to the show Anthony Bongiovanni from episode 42. I strongly suggest listening to his story there if you have not already. In addition, we include our cameraman, and Anthony's childhood friend, Jonny Brown in the discussion. The theme of today's show was about making changes /sacrifices in your life for the better. Anthony shared his improvements to both his mental and physical health over the past few months. We speak about his social media hiatus and the mental clarity which it brought in that he realized that everything that is important is found in his everyday life. We also touch upon the importance of taking care of your physical health because as we see in society, people have let themselves go to unhealthy lifestyles and that it is imperative that this changes. Finally, we share some of the changes you, the audience, have made and its benefits. Please enjoy the show! Just a reminder, this is the first episode without Don as he's taking a few months to focus on himself and his business. We fully support him and wish him the best in his endeavors. If you are interested in Don's car detailing services, please check out breakfreedetailing.com.
