‘Me time’ can look different to everyone. Whether you recharge by watching movies in bed with your cute pet or hitting the town with your girls, it’s important to take a step back from the hustle and enjoy yourself. And never ever feel guilty because ‘me time’ is an investment into your well-being, which is an investment in your business because it allows you to show up as your best self.
Listen to this episode to hear more about Dr. Jessica's opinion on "me time".
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