In this episode of the Happy CEO podcast, we delve into the transformative power of self-care, redefining it as a lifeline rather than a luxury. Join us as we explore the six essential dimensions of self-care – Mental, Emotional, Physical, Social, Spiritual, and Practical. Discover practical tips and insights to weave self-care seamlessly into your busy life, empowering you to be your best self for both personal and professional success. Tune in and learn how prioritizing self-care can be a game-changer for women balancing the whirlwind of motherhood and entrepreneurship.
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