Now that it's getting warmer are you ready to head back to that active lifestyle after sitting on the couch all winter? Before you do head out, you should listen to this interview!
In this installment of the Gifford Provider Podcast, Physical Therapist, Amy Chiriatti gives us tips on how you can prevent an injury from going inactive to active. She also discusses different techniques for therapy including Dry Needling and Cupping. How do they work?
For more information on Gifford's Sports Medicine and Physical Therapy services: Go to www.giffordhealthcare.org and click on services.
Produced out of Gifford Medical Center in Randolph, Vermont, Gifford's providers share their medical experiences, relay information, and offer tips and advice to keep you physically and mentally well. Gifford is a non-profit Critical Access Hospital and Federally Qualified Health Center with a total of nine locations in beautiful central Vermont. The main medical center is home to a 24-hour emergency department, inpatient and rehabilitation units, renowned Birthing Center, accredited cancer program, advanced diagnostic imaging, surgery, and much more.
