With the holiday season comes the three F’s; Family, Friends and Food. Now, we can’t help you control the first two F’s, but we can help you make the right choices when it comes to what to eat. Gifford’s Registered Dietician, Stacy Pelletier does have some tips to share, if you are trying to avoid over-indulging this holiday season.
Gifford Health Care is a network throughout central Vermont and the Upper Valley. Our locations include Primary Care clinics, a Critical Access Hospital with a renowned Birthing Center, specialty clinics, and senior living facilities. For more information, go to www.giffordhealthcare.org
