Have you ever felt drained while progressing towards fulfillment and success? Do not worry, everyone does. A person’s set of emotions is in a spectrum that dynamically shifts from one opposite end to another, and experiencing burnouts due to stress from the overflowing amount of work inevitably happens. However, being stagnant in that position is where it becomes destructive in all aspects of your well-being. With that in mind, join us in this episode as we tackle burnouts, while also presenting tips on how to prevent, live through, and get over it. Furthermore, it will feature stories of transcendence against burnout from the experiences of fellow Angeleneans. Come along, Hi-CAST will wait for you!
If you have any reactions or stories you want to share about this episode, let us know using the #IKALMAmo #HiCASTExclusive
Hosts:
Alexis Harriet Cardenas
Instagram: @lexharriet
YouTube: lex harriet
Jade Norielle Go
Instagram: @jadexxgo
Guests:
Sean Kyle Tengco
Instagram: @kyletengco_
Annesa Gayle Ingal
Instagram: @__annesa.gylee
Facebook: Annesa Gayle Ingal
