Hello again! Or if you're new to Trying Times, hi - thank you so much for stopping by and listening to my show :)
In this episode we carry episode 1's discussion of self care a bit more, and also discuss meditation and the meaning of mindfulness. If you enjoyed this episode please be sure to hit that follow button as it shows me you want to listen to more episodes!
To keep the convo going:
Twitter: @imcarmenkang
