Debbie Logan is a food activist and educator, connecting organic farmers directly to homes in Johannesburg, ensuring that we receive the highest quality organic and ethically farmed fresh produce. Debbie has a very particular gift when it comes to understanding the energy of food and the relationships between the farmer and the land, between us and the food we eat, and between particular plants and/or animal produce and how they complement each other to give us all-inclusive nourishment. As always we have a beautiful conversation around the state of food today and what we can do to choose better for ourselves, our families and the planet.
Connect with Debbie:
Instagram @the_organic_emporium
Website https://www.organicemporium.co.za/
Whatsapp number for ordering: 083 255 0861
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This episode is sponsored by THE NUDIE FOODIE: HOW TO EAT WITH LOVE DIGITAL COURSE
If you’re inspired by this conversation but are wondering where to start then The Nudie Foodie: How To Eat With Love digital course is for you. In this course I take what seems a very daunting lifestyle change and break it up into a step by step process. Not only do I educate you on the nitty gritties of what exactly needs to change in your diet, I also give you the practical tools to implement this into your life, including over 100 of my original tasty and wholesome recipes. Now anybody who knows me knows that I am big on flavour and LOVE my food! While all my recipes are focused on your health and vitality, I never compromise on flavour. My number one goal is always to create something mouthwatering. What I really want to show you with this course is that prioritising your health does not mean eating rabbit food or things that taste like cardboard for the rest of your life. Quite the opposite, once you learn all my tips and tricks you will realise that there is so much joy to be found in nourishing your body correctly, and a whole new world of deliciousness will open up to you, all while bringing your body back into balance, full health and vibrant energy. Let me show you that even a diagnosis that requires elimination of certain things doesn’t have to be scary, complicated or boring. In The Nudie Foodie lifestyle you can have your cake and eat it too, knowing that you’re doing the best for your body and overall wellness! If you’d like to learn more visit my website at rainedunn.com and click on the tab labelled COURSE, and please feel free to email me with any questions on raine@rainedunn.com
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Connect with Raine:
Instagram @raine.dunn
Twitter @dunn_raine
Website: rainedunn.com
Email: raine@rainedunn.com