In this episode Mikayla talks about some habits she's been working on this fall and some goals she wants to reach before fall is over! This episode is a reminder that it is never too late to implement some healthy habits that make you feel good and to always reach for the goals you set for yourself!! It's not always about reaching the goal either, sometimes setting the goal and steps to achieve it are most important :) Thank you so much for listening and for being here.
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