In this episode, we dive into the transformative power of fall and how it can be the perfect time for a reset. Listen for practical tips and inspiring ideas to refresh your routine, set new goals, and realign intentions.
Journal Prompts:
What are you grateful for?
Top 3 goals for the month
Steps to achieve each one
What will you be prioritizing this month
What has been holding you back
What do you want to let go off this month
3 things you’re proud of
Set intentions for the month
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