In part one of this episode Mikayla discusses some things that may be holding you back from reaching your goals, from starting your lifestyle change, and from ultimately striving for the life of your dreams. It's easy to let these things get in the way but it starts with noticing them and taking the initiative to change them! There is no shame in having these things in your life, but what are you gonna do about it? The process of getting rid of these things is a long one, but the beauty lies in the journey and remember, you're never alone :) Thank you for being here.
This is a 2 part episode so look for the rest next week!
Socials//
Podcast gram: @mis.s.adulting
Personal gram: @smith_mikayla
