Did you know that stored and repressed emotions can not only affect your mind and brain, but it can impact your physical and mental health as well?
Would you like to fInd clarity in the chaos of brain injury, anxiety, trauma and depression?
Listen here to discover how my guest, award-winning musician, author, and youth empowerment coach, Emma G, awakened to the power of music and songwriting to heal after 10 brain surgeries, trauma, and depression.
We will be talking about:
Mom’s, Teens, Educators, Healthcare professionals, caregivers… you are going to want to tune in to this Simple Awakening podcast episode.
About EMMA G:
Emma had a lifelong battle with a rare neurological condition called hydrocephalus, so I understand trauma. She has been able to use music to recover from multiple traumas, including ten brain surgeries, by writing and singing my truth, sharing my experiences, and turning her lessons into blessings. She has a unique style that marries the styles of pop, soulful ballads, and a gritty rock edge. She is now on a mission to save the world one song at a time, not just through her own music, but also by coaching teenagers to channel their voices and struggles through the powerful tool of songwriting.
We all experience trauma, but songwriting is an effective tool to not simply communicate your teenagers’ struggles, but to identify key issues, simplify overwhelm, find the right languaging to communicate their thoughts, and present their learnings, feelings and overwhelm in a way that is non-confrontational, authentic, and creative. Youth Empowerment through Songwriting coaching is the perfect way I combine my background as a teacher, lecturer, YMCA youth coordinator and – of course – a singer/songwriter. Music is an incredibly effective tool for alchemy: helping audiences and teen songwriters alike overcome struggles, trauma, stress and overwhelm with songs of overcoming, resilience, self-love and stepping into one’s power.
Emma has a Youth Empowerment Through Music Program she is enrolling people in now. Click here to connect with Emma about it. Want to hear some of Emma’s music? Check it out here
ABOUT JEN:
Jennifer Wren Tolo, RN, MA is a whole health educator and patient advocate as well as an adjunct professor at Endicott College School of Nursing where she teaches, “Holistic and Complementary Approaches to Health and Healing”. Jennifer is an author, speaker, medical intuitive, Karina Reiki Master, mindfulness educator, personal trainer, Integrative Nutritionist and, most importantly, a magical warrior mom of four boys. Her passion is helping mothers and children with invisible disabilities navigate through the anxiety and stress of their daily lives so they can live a life of hope and happiness, trusting their own guidance along the way.
Need some support or want to learn more about her FREE Power in Now Masterclass or one of her Coaching programs? Click the Linkt.ree for more information on how to connect with Jen.
