Are you born a procrastinator, or is it a learned behavior?
My guest, psychologist, and procrastination coach Paty Johnston, claims she was born a procrastinator in a family of perfectionists. She discovered how to manage this habit and succeed by mastering Emotional Intelligence. She now coaches people using her signature "STOP procrastination in 30 Days".
In this episode, we discuss:
💥 Misconception of procrastination as “lazy”
💥 The 5 types of procrastination
💥 How Emotional Intelligence plays a role in overcoming procrastination.
💥 Self-awareness is the key to overcoming the “stuck” of procrastination.
💥 Paty’s Key System to Overcoming procrastination and finding success in whatever you want to do.
About my guest:
Paty Johnston is an international leadership coach, trainer and speaker passionate about helping people fulfill their true potential. She helps individuals who are tired of not doing what they know they are supposed to do STOP procrastinating in 30 Days.
👉Find out what type of procrastinator you are here: https://stopprocrastinatingtoday.com/quiz/
Connect with Paty:
www.Stopprocrastinatingtoday.com
Instagram: @paty.johnston
Facebook @howtostopsprocrastinatingin30days
To connect with the host Jennifer Tolo, RN, Transformational Life Coach and Soul Connector:
Instagram @jenwrentolo
Facebook @jenwrentolo
Website www.jenniferwrentolo.com
Connect with me on a FREE Clarity Call, where we will map out where you are, where you want to be, and what might be stopping you from getting there. https://calendly.com/jen-351/clarity-call-with-jen-30-min-yt
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