August 16 was National Bee Day, and what better way to celebrate than by talking about one of nature’s sweetest superfoods — honey! More than just a natural sweetener, honey is loaded with antioxidants, enzymes, and minerals that support immunity, soothe sore throats, aid digestion, and even promote wound healing.
Unlike refined sugar, honey offers real nutritional benefits, plus, it connects us directly to the tireless work of bees, the tiny pollinators that keep our food system thriving.
So, on the Liquid Green Health Show, we'll explore why a spoonful of honey is more than just a treat — it’s a gift of health straight from the hive.Enjoy!
